Discover True Self-Expression
Welcome to Kula Shala, we want to help you come home to your body. Our goal is to help you discover true self expression through somatic movement and authentic community. Our instructors offer dynamic sequences that will not only make you stronger physically but also help move trauma out of the body increasing your emotional resilience.
What is Buti Yoga?
Buti means the cure to something hidden beneath the surface or kept secret in the Indian dialect Marathi. It was founded in 2010 by celebrity trainer Bizzie Gold.
Buti is a practice for every-BODY. This practice helps you to integrate your emotional experience to feel at home in your body. We use beat-driven music to guide our intuitive practice, curating an atmosphere that engages all of the senses physical and spiritual.
Our Studio
Welcome to our studio, located in the heart of Pagosa downtown.
Our space is filled with natural light streaming through the skylights, creating a vibrant atmosphere. The wood floors and floor-to-ceiling mirrors add a touch of elegance and serenity to the space. We take pride in providing a clean and safe environment for women to explore, enjoy their time on the mat, and connect with like-minded individuals.
Join us today and become a part our thriving community.
Our Classes
Experience a wide range of classes taught by a certified instructor. From gentle and restorative classes to dynamic and challenging ones, we offer something for everyone. Join us on the mat and discover the transformative power of yoga.
Buti Yoga
Buti is an all levels class we encourage you to step in and let go of what "it's supposed to look like", instead feel the movement in your body. This class is a full body somatic workout. We use tribal dance, spiral structure technique and intentional shaking to move stagnant emotions out of the fascia while toning and strengthening the body.
Heated Barre
Unleash your inner strength in our 45 minute Heated Barre Burn class, where high-energy music meets cutting edge wellness! This isn't just a total body workout; its a performance-enhancing session powered by the benefits of redlight therapy. This class is designed to tone and tighten while also being deeply restorative.
Hot Yoga
Our hot yoga is truly unique. We heat the space with near infrared light making the class healing in more ways than one! This is a challenging but accessible and welcoming class that includes dynamic flows, functional movement patterns, with an emphasis on core strength.
Meet the Team
Yoga Instructor, Owner
Mason Evetts
Mason, the founder of our yoga studio, has always had a dream of creating a safe space for women to feel empowered and strong. She has her 200h YTT from a hot power yoga studio in Wilmington NC, she is Buti yoga certified, and she is a somatic movement practitioner. Mason strives to help women heal in a sustainable way and to help women be fully expressed in who they innately are.
Barre Instructor
Lindsay Cervantes
Since 2019, Lindsay has been leading classes that challenge and inspire. She’s a certified Barre instructor with additional certifications in Spin, TRX, and HIIT, giving her a versatile coaching style that blends strength, endurance, and fun.
Her passion for fitness deepened after being diagnosed with celiac disease and navigating multiple autoimmune struggles. Through her own journey of healing, Lindsay discovered the power of movement, whole foods, and a total-person approach to wellness.
Today, she encourages her clients to see fitness as more than just a workout—it’s a pathway to strength, balance, and thriving in every area of life. A primarily paleo gal, Lindsay loves helping others connect their training to sustainable, everyday health.
Yoga Instructor
Sybil Merriman
Originally drawn to the physical practice of Yoga for the flexibility and strength it gave her, Sybil soon discovered the power and depth of meditation, yoga philosophy and self-inquiry. She’s been teaching since 2010, offering workshops, working with private clients, leading international retreats, and instructing a variety of classes. Sybil is a Yoga Alliance E-RYT 500 instructor, with additional training in restorative yoga, nidra, postural restoration, SATYA (Sensory Awareness Training for Yoga Attunement), Energy Medicine Yoga, trauma, Y12SR, Street Yoga, Animal Flow, and Oxygen Advantage. Her classes focus on alignment, breath awareness, mindfulness, and enjoying the journey. She draws her inspiration from nearly thirty years of personal practice. Sybil has owned Starr Mill Yoga, a studio in Connecticut, for the past seven years. She is thrilled to be back in Pagosa Springs!
